Diet Sodas Linked to Depression and Long Term Health Risks
Over the years, soft drinks have been playing a major role on most Americans' diet, adding up to one of the causes of obesity. A 590 ml bottle coke has 240 calories and 240 calories from sugar as well which is more than what the body needs for daily consumption. Not only does it cause obesity, but soft drinks are said to cause major health risks such as fatty liver and diabetes. Though the battle against soft drinks and obesity have been on going over the years, the battle against Diet Soda is also being taken into consideration as it causes major permanent complications on an individual's well-being as well.